Take Control of Your Health!
Body Mass Index, Calorie Calculation, Water Tracking and More in One Application. The Easiest Calculation and Tracking Application for Your Health.
2.3 Liters
11 glasses of water
Discover and Track Your Health with Fitlyzer
Easily calculate your body values, track your development and gain healthy living habits with Fitlyzer. BMI, calorie needs, water consumption, ideal weight, BMR and more are at your fingertips. Fitlyzer is the most practical health and fitness assistant that will motivate you on your way to your goal!
Health break with Fitlyzer 15 min
00:23
01
Basal Metabolic Rate
Learn how many calories your body burns at rest. One of the most important values for healthy nutrition and calorie control!
Learn your BMR value now for nutrition and exercise that suits your goals.
02
Ideal Weight
Learn the healthiest weight range you should reach according to your height and body structure. Set a goal, track your progress!
03
Daily Water Needs
This tool calculates the daily amount of water your body needs for a healthy life and offers special recommendations based on your personal characteristics and activity level. It determines your daily water consumption target by taking into account factors such as your weight, gender and exercise habits.
04
Daily Calorie Needs
This tool calculates your body's daily energy needs and determines the amount of calories you need for a healthy life.
This information will help you customize your nutrition plan to meet your weight management, muscle building or overall health goals.
To the transformation
Are you ready?
Start your healthy life journey with Fitlyzer!
Always with you with calculation tools and tracking systems that suit your needs.
Explore the app
Discover features like personalized fitness plans, real-time progress tracking, and community support.
3.9 liters
19 glasses of water
3
Past
Measurements
calories/day
1,715
40.7
BMI & BMI
